The Dark Side of Motivation: Why do we need Motivation?

June 24, 2023 The Culture Bay 0 Comments

Definition:  

According to our thinking: Motivation is a general inspiration process that to do those things which they hope will satisfy these drives and desires and induce the subordinates to act in a desired manner. As a result Motivation is the trigger for activating the urge to full filling the desire.

According to Science - The word we use Motivation is derived from the Latin term motivus (“a moving cause”), which suggests the activating properties of the processes involved in psychological motivation. Which means forces acting either on or within a person to initiate behavior.

The Types of Motivation:

1. Extrinsic 

Doing an activity to attain or avoid a separate outcome. According to research published in Contemporary Educational Psychology, “Extrinsic motivation is a construct that pertains whenever an activity is done in order to attain some separable outcome.”

2. Intrinsic 

An internal drive for success or sense of purpose. The journal of Contemporary Educational Psychology defines intrinsic motivation as doing “an activity for its inherent satisfaction rather than for some separable consequence. When intrinsically motivated, a person is moved to act for the fun or challenge entailed rather than because of external products, pressures, or rewards.”

3. Family 

 Motivated by the desire to provide for your loved ones. A new study published in the Academy of Management Journal looked at a group of factory workers whose jobs entailed performing the same mundane task day after day, without any rewards for good performance. You’d think in the absence of both an intrinsic and extrinsic motivator, the workers would have little incentive to work hard in their roles. But what the researchers found was that some people who lack both kinds of motivation are still spurred on by a third factor called “family motivation.”

This three types of motivation classified into two Groups: Internal Motivation and External Motivation.

The Internal Motivation : Internal motivational are the feelings, values, and goals that drive you. They create the feeling of satisfaction when you’ve accomplished a goal, and the feeling of frustration when you sense you’re underperforming. They come from your internal desire to better yourself and gain mastery within your field.

The External motivation: External motivation are factors outside of a person’s control that drive them to perform well. Some equate these forces to “pressure.” However, while these forces do create a degree of pressure, they shouldn’t be viewed as negative.

The reaction occur in your body:

One of the key chemical hormones released during motivation is dopamine. Dopamine is a neurotransmitter that is associated with feelings of pleasure and reward. When individuals are motivated, dopamine is released in the brain, which can lead to feelings of happiness and satisfaction. This can have a positive impact on mental health and wellbeing, as individuals feel a sense of accomplishment and pride in their achievements.

Another chemical hormone released during motivation is norepinephrine. Norepinephrine is a stress hormone that is released in response to challenging situations. When individuals are motivated, norepinephrine is released in the brain, which can help to increase focus, attention, and alertness. This can have a positive impact on productivity, as individuals are able to stay focused and work efficiently towards their goals.

Finally, cortisol is a chemical hormone that is released during motivation. Cortisol is a stress hormone that is released in response to stressful situations. When individuals are motivated, cortisol is released in the brain, which can help to increase energy levels and focus. However, if cortisol levels remain high for an extended period of time, it can lead to feelings of burnout and exhaustion.

The effect Of Motivation: 

One of the most significant effects of motivation is addiction. When individuals become addicted to motivation, they become reliant on external sources of inspiration to keep them going. They may constantly seek out motivational videos, quotes, or speeches to help them stay focused and driven. However, this addiction can be harmful, as it can lead to burnout, stress, and anxiety. When individuals become too reliant on external sources of motivation, they may lose touch with their own internal drive and passion, leading to a lack of fulfillment and satisfaction.

It  is the pressure it can put on individuals to perform. When individuals are motivated to achieve a particular goal, they may feel a sense of pressure to succeed, which can be overwhelming and stressful. This pressure can lead to feelings of anxiety, self-doubt, and even depression, as individuals struggle to meet their own expectations and the expectations of others.

Motivation can also lead to feelings of unhappiness. When individuals are constantly striving towards a goal, they may become so focused on the end result that they forget to enjoy the journey. This can lead to a sense of dissatisfaction and unhappiness, as individuals feel like they are constantly chasing something that is just out of reach. Additionally, when individuals become too focused on external sources of motivation, they may lose touch with their own internal sense of purpose and fulfillment, leading to a lack of happiness and satisfaction in their lives.

The Positive Impact of Motivation : 

It can change our feelings towards work. When individuals are motivated, they are more likely to feel a sense of purpose and fulfillment in their work. They are more likely to be engaged and focused, and to find meaning and satisfaction in what they do. This can lead to a greater sense of job satisfaction, which can have a positive impact on mental health and wellbeing.

It can give a significant impact on productivity. When individuals are motivated, they are more likely to be productive and efficient in their work. They are more likely to set goals and work towards them, and to be proactive in finding solutions to problems. This can lead to increased productivity, which can have a positive impact on career advancement and success. The way it can drive individuals towards change. When individuals are motivated, they are more likely to be open to change and to take risks. They are more likely to embrace new opportunities and to seek out ways to improve themselves and their circumstances. This can lead to personal growth and development, which can have a positive impact on all areas of life.

When individuals are motivated, they are more likely to set and achieve goals. They are more likely to be persistent and determined in the face of obstacles, and to keep working towards their goals even when things get tough. This can lead to a sense of accomplishment and pride, which can have a positive impact on self-esteem and confidence.

Conclusion :

Motivation on our lives is significant. It can change the way we feel about work, increase productivity, drive us towards change, and help us achieve our goals. By harnessing the power of motivation, individuals can unlock their full potential and achieve success in all areas of life. The chemical hormones released during motivation play a significant role in the way we feel and behave. Dopamine can lead to feelings of happiness and satisfaction, norepinephrine can increase focus and productivity, and cortisol can increase energy levels. However, it is important to be mindful of the impact of stress hormones on our mental and physical health. 

By understanding the chemical hormones released during motivation, individuals can harness the power of motivation to achieve success while also prioritizing their wellbeing. While motivation can be a powerful force for positive change, it is important to recognize the negative effects it can have on individuals. Addiction to motivation, pressure to perform, and feelings of unhappiness are all potential consequences of relying too heavily on external sources of inspiration. It is important for individuals to find a balance between motivation and internal drive, and to remember to enjoy the journey, rather than just focusing on the end result. By doing so, individuals can find true fulfillment and happiness in their lives.

 Actually it is a temporary process not permanent, sometimes motivation also doesn’t work as a result you again start motivating yourself or get demotivated because you think you have no choice to find a solution of that problem. Thereby you adding a supplement in you daily routine called motivation, As a result which means without motivation or a motivator you are nothing or you can't fulfill your desire. Then what is the value of your thought you are sowing ? because all credits will go to motivation or that motivator.

So the choice is yours, how you will use it, the way of drugs to get addicted to it or the way of weapon for that specific time.

Thanks for reading 
Have a great day ahead.